a private studio dedicated to the ancient yoga tradition and the science of astrology
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There are so many sources of joyfulness RIGHT NOW to feed your self-care. Sunshine, a walk around the block, a visit to the ocean, calling a friend, watching a funny movie, playing with your pups or kitty, writing a letter, catching up on yard work, focusing on your craft, taking an online class, Surya Namaskar, learning a new skill, dancing in the kitchen to your favorite tunes, singing your favorite song as loud as you can, a home cooked meal, do whatever you need to do to FIND YOUR JOY!!! |